Side Effects of Tea: 9 Reasons Not to Drink Too Much
I realise this is all about tea. Let me , from experience , warn you that too much of a good thing can be bad for you.
For many years I never drank just one cup of tea, always had to be two cups. Through the day tea was my constant go too. I tallied it up once and I drank a total of 12 -14 cups of tea a day. A true Tea Jenny. Which after reading the following article explains a lot.
SO enjoy your tea, but in moderation.
Helen Wagner
Though tea has been linked to various health benefits, too much of a good thing can lead to side effects. Here are 9 possible side effects of drinking too much tea.
From https://www.healthline.com/nutrition/side-effects-of-tea
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